Instructors from the University Sports Centre run 45-minute sessions on Tuesdays, Wednesdays and Thursdays at 3 pm and 4 pm.
The sessions take place only in good weather. No registration is required. Everyone is welcome; just wear comfortable clothing.
For further sporting activities, three table tennis tables are available at the south entrance of the University Library. Bats and balls can be borrowed free of charge by leaving an ID card as a deposit at the library’s circulation desk.
The programme in detail
| 30 June 2026 15:00–15:45 Functional Basic 16:00–16:45 Bodyworkout | 1 July 2026 15:00–15:45 Classic Yoga 16:00–16:45 Fitness for All | 2 July 2026 15:00–15:45 Mental relaxation 16:00–16:45 Body workout |
| 7 July 2026 15:00–15:45 Fascia Training 16:00–16:45 Body Workout | 8 July 2026 15:00–15:45 Classic Yoga 16:00–16:45 Fitness for All | 9 July 2026 15:00–15:45 Mental relaxation 16:00–16:45 Body workout |
| 14 July 2026 15:00–15:45 Yoga Fit 4 Summer 16:00–16:45 Body workout | 15 July 2026 15:00–15:45 Classic Yoga 16:00–16:45 Fitness for All | 16 July 2026 15:00–15:45 Mental relaxation 16:00–16:45 Body workout |